The Complete Idiot's Guide to Plant-Based Nutrition USED BOOK

On Hand: 1
$9.48
SKU: 9910098822U
About This Copy
Condition: 
Good
Signed Copy?: 
No
Inscribed?: 
No
Ex-Library?: 
No
Primary Author: 
Hever, Julieanna
Other Authors: 
Hever, Julieanna
Binding Type: 
Paperback
Publisher: 
Alpha
Publication Date: 
08/02/2011
Book Description: 
The healthy vegan diet-made easy.

Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide(r) to Plant-Based Nutrition, readers will find:

• Where to get nutrients that others get from meat and dairy.

• How to avoid the vegan pitfall of overfed but undernourished.

• How to spot hidden animal ingredients in packaged foods.

• Tips for eating at restaurants.

• Special considerations for children and seniors.
ISBN: 
9781615641017
Section: 

This Just In!

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